Contact Us
Taking the first step toward therapy can feel daunting—but we’re here to make it easier. Whether you have a question, need help getting started, or want to explore your options, we’d love to hear from you.
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We are not a crisis service. If you are in crisis or need immediate mental health support, please visit our Resources Page for a list of 24/7 crisis lines and urgent care options.
Contact Info
Email: info@thejourneycounselling.com
Phone: 705.504.9526
Book a Free Consultation
Our therapists offer 15-20 minute complimentary connection sessions for you to meet virtually, try out our video system, and see if working together would be a good fit.
Book An Appointment
If you are a new or returning client, you are welcome to jump straight into booking a session.
Our Hours of Operation
Admin Support Hours:
Monday - Thursday, 9:30am-8:00pm
Friday, 9:30am - 5:00pm
Saturday, 10:00am- 4:00pm
Therapist Hours (Varies by Therapist):
Monday - Sunday 9am - 9pm
Locations
Virtual Therapy
Available across Ontario through secure, confidential video sessions.
In-Person Walk and Talk Therapy ONLY
Locations include; Newmarket, Bala, Wingham, Ottawa and Picton, Ontario