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Contact Us

To get started on your therapy journey please use the contact form below to send us a message. Our Care Coordinator will get back to you within 48 business hours to confirm your appointment and provide details about your consultation call. 

Consultation calls take place by either telephone or video call (based on availability) and are approximately 20 minutes in length. They are free of charge to ensure you are matched with the therapist best suited for your needs and therapy goals.


Our Care Coordinator is not a therapist, nor can they provide urgent care or therapeutic intervention. Please view a list of crisis lines on our resource page if needed.

Walk Through

Taking the first steps are hard, but it doesn't need to be. Our Care Coordinator will walk with you every step of the way. Here is how the process will look.

Fill Out The Contact Form Below

The more information you can provide to us, the easier it will be for us to get you started.

Paperwork and Client Portal​

Once we receive your inquiry, our Care Coordinator will send a consent form and set up your access to our client portal. This portal will enable you to connect with your therapist for a video consultation call.

Consultation Call

Upon indicating your interest in our Affordable Therapy Program, our Care Coordinator will reach out to gather essential details and customize a rate before scheduling your consultation call. Clients in this program will engage in a consultation with an intern therapist, possibly different from their matched therapist. For all other clients, the consultation call will be arranged with the requested therapist or one deemed most suitable for their needs.

Start Your Journey With Therapy

During your consultation call, you may book your first session with your therapist.


Online Therapy in Ontario, Canada

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