Accepting New Clients
Online and In-Person (Ottawa)
English Sessions
Jon Laurie-Beaumont (He/Him)
Intern Therapist
Registered Psychotherapist Qualifying
$80 - $125 Individual Session
Days and Evenings Sessions
No bullshit therapy.
Therapy isn’t just tears and emotions. It can be direct and honest, with less jargon and an eye towards the future.
Jon creates an environment where clients can say their quiet thoughts out loud, challenge learned behaviours and social norms, and distill chaos into insights.
His approach is affirming without being enabling, existential without sounding hopeless, and practical without seeming limiting.
Jon works with individual adults, youth, and couples who want to untangle the mix of thoughts and intuitions that live rent-free in their minds. Whether you are in the early stages or the final stretch, new to therapy or a veteran, Jon provides a grounding presence that helps you explore seemingly disparate thoughts without losing the broader focus.
Jon listens fully, without judgment or agenda, to collaboratively distill your knowledge and experiences into answers.
Who Jon Supports
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Individuals feeling stuck, unfulfilled, or uncertain about their next chapter in life
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Adults navigating questions of identity, purpose, meaning, and personal direction
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People experiencing major life transitions, including career changes, relationship shifts, parenthood, and midlife challenges
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Men seeking support with emotional wellbeing, relationships, communication, and personal growth
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Individuals struggling with self-doubt, imposter syndrome, or a lack of confidence
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Those wanting to better understand themselves and develop greater self-awareness
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People looking to make meaningful, sustainable improvements in their lives
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Individuals experiencing anger, frustration, or difficulty managing emotions
How Jon Helps
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Creates a collaborative space where therapy is tailored to your goals, values, and experiences
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Uses thoughtful questions to help you gain insight, challenge assumptions, and discover new perspectives
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Supports you in exploring who you are, what matters to you, and where you want to go next
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Helps identify patterns, beliefs, and habits that may be keeping you stuck
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Draws on narrative therapy to help you understand and reshape the stories you tell about yourself
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Encourages deeper self-awareness, personal responsibility, and intentional growth
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Focuses on practical, meaningful changes that align with the life you want to build
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Works alongside you to develop a clearer sense of purpose, direction, and confidence
Jon's Credentials & Training
Get to Know Jon
Born and raised in the National Capital Region, Jon developed a deep passion for the arts and culture, with music and photography playing pivotal roles both as forms of connection and self-care. Outside the therapy room, Jon can be found at sporting events, live performances, and all manner of gatherings where communities come together to share experiences.