Accepting New Clients
Virtual Appointments
English Sessions
Lianne Sherriff (She/ Her)
Intern Therapist
Registered Psychotherapist Qualifying
$80 - $125 Individual Session
$165 Couples Sessions
Daytime Sessions
Lianne is a warm, person-centered intern therapist who brings a background in elite athletics, cardiac and community health nursing, learning facilitation, co- parenting, and caregiving to support clients through life’s many transitions. She works collaboratively with individuals, couples, and families using approaches such as EFT, Narrative Therapy, IFS, and somatic tools to help meet clients where they are at and assist them in getting where they want to go!
Who Lianne Supports
Lianne has lived experience in the world of elite athletics, co-parenting, coach-development, work-life balance and caring for aging parents.
She has special interest in:
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Maximizing athletic mental and physical performance (nutrition, visualizations, sleephygiene, rest and recovery)
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Supporting homeschoolers, alternative, and mainstream students, and their parents/guardians/grandparents
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Alzheimer’s, caregiving, and anticipatory grieving
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Parents navigating life’s stages : from babies to teens, “empty-nest” and “coming back to roost” transitions
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Managers and Executives learning to facilitate groups, debrief staff, and speak publicly with less stress
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Couples hoping to reconnect, solve that pesky issue, and have more fun!
How Lianne Helps
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Person-Centered approach
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Walking Therapy (Walk and Talk!)
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Emotionally Focused CouplesTherapy (EFT)
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Narrative Therapy
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Internal Family Systems (IFS)
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Somatic: Body awareness, Relaxation, Breathing and Visualization techniques
Lianne's Credentials & Training
Get to Know Lianne
Lianne is solar-powered and loves to be in or on water. In her down time you may find her paddle boarding, snorkeling, swimming, water-skiing, canoeing, or searching for dolphins ! With a passion for books and a lifelong love of learning, Lianne spends many a happy hour with her grandson reading, making smoothies, and “tromping through the forest”! She plays on frozen water also, coaching skating a few hours each week. Knitting, time with friends and family, piano, community theatre, the Leafs (please, just once before I die!), and the Jays round out her interests.
What to Expect in Your First Session
Your therapy is uniquely yours. I aim to be supportive of you and your goals. I will listen attentively to what brings you to therapy and hear more about your path and the skills, strengths, capabilities, and idiosyncrasies that you have collected and developed along the way.
Whether we have only one session together or years of “as needed” sessions, I will offer an objective and safe space for your musings, concerns, and questions. I will never decide what actions you should take. I will bring my experience, education, ideas and curiosities to the table so we can collaboratively consider options that may serve you.