top of page
Log In to Connect With Members
View and follow other members, leave comments & more.
Profile
Join date: Dec 12, 2023
About
Talisa Haskins (She/Her) Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
Talisa Haskins specializes in supporting adults facing anxiety, burnout, and major life transitions. With a calm, client-centered approach, Talisa helps individuals navigate overwhelm, reconnect with themselves, and find meaningful change. Drawing from modalities like ACT, IFS, and CBT, she meets each client where they are—with compassion, curiosity, and care.
Outside of her clinical work, Talisa is a lifelong learner and adventurer at heart. She enjoys kayaking, traveling, reading, and soaking in time with loved ones.
Posts (28)
Apr 10, 2026 ∙ 3 min
Loneliness in a World That’s Always Connected
We’re more connected than ever—yet so many of us still feel alone. Loneliness isn’t about being by yourself; it’s about feeling unseen, even in a room full of people.
6
0
Mar 1, 2026 ∙ 2 min
Doing everything right & still exhausted?
Recognizing Occupational Burnout, Emotional Exhaustion, and the Impact of Chronic Workplace Stress
14
0
Jan 2, 2026 ∙ 2 min
Mental Health Check-In
Resetting After the Holidays Written by Talisa Haskins The start of a new year often brings a mix of excitement, hope, and, sometimes, overwhelm. The holiday season, while joyful, can also leave us feeling a little off-balance—late nights, disrupted routines, social obligations, and indulgent treats can all take a toll on our mental and physical well-being. January is the perfect time to pause, reflect, and give yourself permission to reset. A gentle mental health check-in can help you step...
4
0
bottom of page