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Talisa Haskins
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Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
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Join date: Dec 12, 2023
About
Talisa Haskins (She/Her) Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
Talisa Haskins specializes in supporting adults facing anxiety, burnout, and major life transitions. With a calm, client-centered approach, Talisa helps individuals navigate overwhelm, reconnect with themselves, and find meaningful change. Drawing from modalities like ACT, IFS, and CBT, she meets each client where they are—with compassion, curiosity, and care.
Outside of her clinical work, Talisa is a lifelong learner and adventurer at heart. She enjoys kayaking, traveling, reading, and soaking in time with loved ones.
Posts (24)
Oct 29, 2025 ∙ 3 min
The Investment of Therapy
Why It’s Worth Prioritizing Written by Talisa Haskins A couple years ago we explored Why is Therapy So Expensive? on our blog, diving into education requirements, regulatory fees, session prep, and the many behind-the-scenes costs that make therapy what it is. Building on that foundation, this post is about helping you see therapy as an investment in your life, rather than an expense to begrudge. Everyday Investments We Accept Without Thinking Think about the last big purchase you made:...
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Oct 2, 2025 ∙ 2 min
The Psychology of Letting Go
Discover the mental health benefits of letting go this autumn. From lowering stress to strengthening relationships, and learn simple practices to release what’s weighing you down.
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Sep 3, 2025 ∙ 3 min
In the Noise of Advice: Learning to Hear Yourself
Finding clarity and calm in a world of overwhelming advice Written by Talisa Haskins Everywhere we look, someone is telling us how to...
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