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Talisa Haskins
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Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
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Join date: Dec 12, 2023
About
Talisa Haskins (She/Her) Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
Talisa Haskins specializes in supporting adults facing anxiety, burnout, and major life transitions. With a calm, client-centered approach, Talisa helps individuals navigate overwhelm, reconnect with themselves, and find meaningful change. Drawing from modalities like ACT, IFS, and CBT, she meets each client where they are—with compassion, curiosity, and care.
Outside of her clinical work, Talisa is a lifelong learner and adventurer at heart. She enjoys kayaking, traveling, reading, and soaking in time with loved ones.
Posts (29)
May 8, 2026 ∙ 2 min
When Everything Feels Expensive
Financial stress can affect far more than your bank account — impacting sleep, relationships, anxiety, and overall well-being. If therapy has started to feel out of reach, this blog explores compassionate, flexible ways to prioritize your mental health during financially stressful times.
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Apr 10, 2026 ∙ 3 min
Loneliness in a World That’s Always Connected
We’re more connected than ever—yet so many of us still feel alone. Loneliness isn’t about being by yourself; it’s about feeling unseen, even in a room full of people.
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Mar 1, 2026 ∙ 2 min
Doing everything right & still exhausted?
Recognizing Occupational Burnout, Emotional Exhaustion, and the Impact of Chronic Workplace Stress
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