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Talisa Haskins
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Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
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Join date: Dec 12, 2023
About
Talisa Haskins (She/Her) Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
Talisa Haskins specializes in supporting adults facing anxiety, burnout, and major life transitions. With a calm, client-centered approach, Talisa helps individuals navigate overwhelm, reconnect with themselves, and find meaningful change. Drawing from modalities like ACT, IFS, and CBT, she meets each client where they are—with compassion, curiosity, and care.
Outside of her clinical work, Talisa is a lifelong learner and adventurer at heart. She enjoys kayaking, traveling, reading, and soaking in time with loved ones.
Posts (33)
Sep 14, 2026 ∙ 6 min
Cross-Cultural Relationships: Creating Your Own Family Culture
When two people from different cultural backgrounds build a life together, they may find themselves navigating different traditions, family expectations, values, and ideas about what family should look like. This article explores how couples can honour where they come from while creating a family culture, identity, and future that belongs to both of them.
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Aug 17, 2026 ∙ 3 min
You Don’t Need Years of Therapy to Make a Difference
Wondering if short-term therapy can really help? Discover how a few focused counselling sessions can provide clarity, practical tools, confidence, and meaningful support.
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Jul 13, 2026 ∙ 8 min
How to Choose the Right Therapist in Ontario
Learn how to choose the right therapist in Ontario with this complete guide to finding a mental health professional who fits your needs and goals.
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