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Talisa Haskins
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Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
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Join date: Dec 12, 2023
About
Talisa Haskins (She/Her) Founder & Practice Director, Registered Psychotherapist (MACP, DCP Student)
Talisa Haskins specializes in supporting adults facing anxiety, burnout, and major life transitions. With a calm, client-centered approach, Talisa helps individuals navigate overwhelm, reconnect with themselves, and find meaningful change. Drawing from modalities like ACT, IFS, and CBT, she meets each client where they are—with compassion, curiosity, and care.
Outside of her clinical work, Talisa is a lifelong learner and adventurer at heart. She enjoys kayaking, traveling, reading, and soaking in time with loved ones.
Posts (23)
Oct 2, 2025 ∙ 2 min
The Psychology of Letting Go
Discover the mental health benefits of letting go this autumn. From lowering stress to strengthening relationships, and learn simple practices to release what’s weighing you down.
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Sep 3, 2025 ∙ 3 min
In the Noise of Advice: Learning to Hear Yourself
Finding clarity and calm in a world of overwhelming advice Written by Talisa Haskins Everywhere we look, someone is telling us how to...
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Aug 22, 2025 ∙ 3 min
AI Therapy vs. Seeing a Real Therapist
What’s the Difference—and Where Can They Work Together? Written by Talisa Haskins and Chat GPT! AI is popping up everywhere these days....
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