Reflect, Reset, & Refresh Before 2026

Start the new year grounded, focused, and ready for what’s next

Written by Talisa Haskins

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As the year winds down, take a moment to pause and reflect. Here are two simple practices to help you close out 2025 and step into 2026 with intention:

1. Make a “26-Item List”

• One item for each letter of the alphabet.

• Mix easy wins (“B – Bake something I love”) with bigger goals (“M – Make peace with a past mistake”).

• Focus on actions that help you reset, refresh, and feel lighter.

2. Choose a Word for 2026

• Your word can be a mantra, a goal, or an energy you want to carry forward.

• It’s a guiding reminder for your choices and actions in the year ahead.

Take a little time this December to reflect, set intentions, and welcome the new year with clarity and excitement.

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